Quantity: 1 x CD
Music by Fridrik Karlsson. Relaxing body and mind to get a restful night is clearly promoted on this CD. Also suitable for meditation and for deep relaxation practice.
The music on this CD was composed to relax the mind and body in order to promote a deeper and more restful sleep. Sleep plays a vital part in our overall health. The nervous and immune systems revitalise during sleep and the body generates and rebuilds its tissues. A good deep sleep will help to de-stress the mind and body and prepare us for the following day, This music is also suitable for meditation and deep relaxation practice.
Due to the relaxing effect of the music, do not listen to while driving, working or participating in any kind of mechanical operation.
