Quantity: 50g
Has a calming effect on the body and the mind. Reduces swelling in sinuses, eyes and ears and therefore is used to relieve colds and sore throats.
Remember to use cooler than boiling water or your tea will taste bitter. If using a kettle, water is ideal when it begins to emit a 'rumble' sound. If using a microwave, stop heating when tiny bubbles form. These are good signs that your water is at the right temperature. Infuse 6-8 flowers in a mug of hot water for a few minutes.
Ju Hu (Chrysanthemum Flowers).
